Fresh Posts
Orillia Race Report
This is the longest race that we do in the season, a 750m swim, 33k bike and 7k run. It takes a little bit of twist on the training to prepare for a longer race like this and as it is late in the season sometimes the motivation isn’t quite there to do the extra training.
posted in Training by Ray on Sunday September 3, 2006Peterborough Race Report
During the swim I managed to get a mouthful of water just as I was taking a breath in. That was enough to make me have to almost totally stop and do a few big coughs before I could continue.
posted in Race by Ray on Monday August 21, 2006Race Weekend Preparations
I have raced this course I think every year since I started racing in 1992. For some reason I find this course very tough mentally. I hope that doing some training on the actual race course will mentally prepare me for race day.
posted in Training by Ray on Thursday June 22, 2006Recent Articles
Test Article
Currently a place holder article, stay tuned for more articles in the future!
posted in Articles by Ray on Sunday February 19, 2006